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Get to Know Us! - Fresh Air or Gym Rat?

Updated: Jun 23, 2022

Learn a little more about each of the Trainers, Instructors & Staff at IF! Each month we will feature a different question so that you can get to know us better! This month's question: Do you prefer to workout inside or outside? Danielle: I love to BE outside, but I am a gym rat and love to workout inside. Hannah: Outside! Give me all the fresh air and space, in any type of weather and I’ll be out the door. Kylie: I could go either way, but if I had to choose.. it would be inside. Rachel: I usually workout inside, particularly when I am doing very organized/equipment based training, but I love to be active outside as well when the weather is not cold.

Abbe: I don’t remember the last time I worked out outside, so I’d have to say I prefer working out inside. Jen: .I prefer inside workouts in the winter, but I still try to walk outside daily for fresh air. In the warmer months, I prefer workouts outside (stair workouts at the monument are my favorite!) Michelle: Depends on what I'm doing - cardio outside, weight training inside! Linda: Outside, when the weather permits.

Lori: Outside!! Sun, rain, snow - it's all good!

Anna: If it's a sunny day and I can catch some sun while working out then outdoors ALL. THE. WAY!

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