top of page

UPCOMING EVENTS

Subscribe
Working Out in Gym

TOUGH AS A MOTHER
Postpartum Return to Exercise

For all the new moms out there, whether it’s been a few weeks, months, or even a few years since you had your baby, check out Hannah’s new 12-week remote program specifically tailored for the postpartum mom. Tough As A Mother is an incremental 3-month program to help moms safely return to exercise and progress through each month to help strengthen their bodies so they can continue to do all the amazing things that moms do, and remotely from your home!

Free Initial Consultation

Start your journey to better health with a free 45-minute virtual consultation. We’ll discuss your goals, fitness level, and any lifestyle or medical considerations, explore which Intelligent Fitness program fits you best, and outline a personalized plan—whether you want one-on-one guidance or a self-directed program—so you can succeed from anywhere.

IFTraining4553@gmail.com

330-806-0192

​

Medical Fitness and Wellness​

100% Online
100% Science-Backed

  • Instagram
  • Facebook

© 2025 Intelligent Fitness, LLC. Proudly created by StandOut Design & Marketing

bottom of page