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INTELLIGENT FITNESS

FALL WORKSHOP SERIES

SATURDAYS OCTOBER 3RD-31ST  -  9:30-10:30AM

PACKAGE PRICING:

 

$40 Per Workshop

$100 For any 3 Workshops

$150 For all 5 Workshops

Run Faster in 1 Workout
October 3rd

Run healthier, stronger & ultimately faster by learning what proper running form is and utilizing form drills, myofascial release & stretches to improve the way you run in just 1 workout!

Philip's Supermarket Secrets
October 10th

Join Philip in his very own “grocery store” to learn tips and tricks on how to shop smarter, healthier and avoid the marketing traps!

Cierra's Guide to Muscular Growth & Development
October 17th

Learn how muscles grow, develop and recover, and what you can do for more size, endurance and strength, as well as how to combat sarcopenia or muscle loss with age.

Deeper Than Deep Tissue Massage Techniques
October 24th

Learn more about massage & the various massage techniques that are used by therapists across the country.

The Core & Pelvic Floor with Emily
October 31st

Find out how anyone can improve their core strength, including strengthening the pelvic floor, core muscle balance and breathing exercises no one has told you about!

Let's Get Motivated!

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4553 Aultman Ave NW
North Canton, OH 44720

330-806-0192
info@intelligentfitnesspt.com

By "appointment" only facility

Mon - Thurs: 5am - 8pm

Friday: 5am - 6pm

Saturday: 7am - noon

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