MEDFIT RESET
STRENGTH
ACCELERATOR
Whether your goal is to lose 5 pounds or 50, whether you’re using a GLP-1 medication or doing it on your own — MedFit Reset is designed to help you finally get your metabolism working for you, not against you.
Strength Accelerator is a science-backed program, customized to help you improve muscular strength, endurance, and cardiovascular fitness (VO2 max) for lifelong health.
Restore your metabolism and build lasting habits by:
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Normalizing your nutrition so you can focus on quality and learn how to eat more while losing weight.
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Establishing a sustainable workout routine that fits your lifestyle and supports you for life.
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Building a strong support system through your friends, family, and the Intelligent Fitness community.
Build and maintain strength and conditioning by:
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Using progressive overload to systematically increase strength and muscle.
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Tracking key nutrients like protein and water for optimal nutrition.
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Staying current with the latest longevity research and applying it to your daily life.
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Connecting with a supportive community of like-minded people committed to living longer, stronger, and healthier.
Because real results don’t come from restriction—they come from balance, education, and consistency.
Because real strength isn’t just about lifting more—it’s about moving smarter, fueling your body properly, and creating lasting habits that support a vibrant, long life.
INTELLIGENT FITNESS ISN'T JUST ANOTHER ONLINE PROGRAM
It brings the gym, the community, and the education straight to you.
Every program, membership, and training option includes:
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Access to our private community group, FitSupport – connect, share wins, stay motivated and educated.
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In-app food tracking to help you stay mindful and on target.
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Live workshops and fitness classes offered throughout the year for continued learning and engagement.
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Bonus challenges—some designed for personal growth, others for a little friendly competition and fun.