

EXPERIENCE THE FUTURE OF FITNESS
with the Intelligent Fitness App!
All your personalized plans, cutting-edge programs, and progress tracking—now in one powerful, exclusive platform.
We can’t do the work for you—but we’ll equip you with the tools, guidance, and support you need to take control and achieve lasting results.
TOTAL PERFORMANCE
PLANS
Ready to make significant and lasting changes to your health and fitness? Our high-touch, 8–12+ week programs provide in-depth guidance and support to help you achieve your goals. These programs are designed to be our primary focus, offering a more immersive and personalized experience.
Free Trials Available

NEED EQUIPMENT?
When you're ready to equip your space, head over to our affiliate page at Perform Better to browse our curated selection of top-quality fitness equipment—drop-shipped directly to your doorstep.
Whether you’re starting from scratch or upgrading your setup, you’ll find everything you need to build your ideal home gym.
OUR SPECIALTY
MEDICAL FITNESS
We know…medical fitness can sound scary or even boring! However, medical fitness is so much more than chair exercise & water aerobics. It’s everything from knowing how to influence your family history so you stay healthy longer and prevent injuries before they occur with safe, quality, research backed exercise. All the way to the other end of the spectrum of helping you return to exercise after an injury, a cardiac episode, or even cancer. We know what you can do safely so you can progress and feel good and we have an arsenal of medical professionals we trust and refer to, who trust us back. It’s ultimately making sure you are in good hands.
If you have a referral from your doctor for our medical fitness services, please be sure to contact us below to schedule a free Initial Consultation so we can assess your needs and get you on the right path to a healthier you!
