The hallmark of our business has always been one-on-one personal fitness training. With our expansive new facility, we now have small group training, progressive classes, nutritional services and more. Our goal has always been to guide you to a life of exceptional health and wellness, regardless of your starting point.  We do this by overseeing all aspects of your health and fitness with the help of one of our certified personal trainers.  But to take you through an exercise program once or twice a week isn’t going to be enough to make great changes.  So when you hire an Intelligent Fitness Trainer you get the whole team, and we assist you with all things health and fitness related, from developing all of your training regimens, to meal planning to showing you the correct way to lace your athletic shoes.  We can help, so please contact us to learn more about becoming the best you possible!