Education & Certifications
A.A.S in Fitness Management, Hocking College
Certified Personal Trainer , ACE
Weight Management Specialist, ACE
Growing up I would watch the reality show “The Biggest Loser", and I came to realize how powerful fitness can be and that the reality of it is that it’s more than just transforming your body, but it’s also about evolving your mindset!
I can remember back in high school sitting in study hall, and instead of studying or doing my homework like I should have been, I was designing workout programs for my friends.
Fitness as a whole has always sparked my interest, and exercising daily has helped paint my life with purpose!
It's taught me the value of how effort = results.
I’ve worked with a wide array of clients in the past; from helping them lose over 100 pounds, to improving mobility and overall health. But, the most rewarding part of my job as a trainer is seeing the confidence my clients developed through their fitness journeys. Realizing that anything IS possible and that through fitness they can truly improve their quality of life.
The connections and friendships I’ve built from these experiences are irreplaceable, and I aspire to bring out the best in everyone I work with and help them build a stronger foundation for their health.
I’m excited to be a part of the Intelligent Fitness Family and am looking forward to working among this skilled group of fitness professionals.