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PERSONAL TRAINERS

Only the best trainers are found at Intelligent Fitness. Each of our professional fitness trainers have a four-year health-related degree or a Nationally Accredited Certification. Even more so, each of our trainers has a passion for making a difference in the lives of their clients, and goes above and beyond “gym time” to make sure you are given the best care possible. The entire IF team is CPR and AED certified and are required to keep all of their certifications current. Please click on any of the pictures below to learn more about our trainers including their areas of expertise, their contact information, and their interests.

MOWRER

ABBE

CPT, NCI

ABBE
MY STORY

  • Certified Personal Trainer, NASM

  • Certified Level 1 Nutrition Coach, NCI

  • Owner, Kole Fitness, LLC

Specialty Training Areas:

  • Weight loss

  • Body Recomposition

  • Nutrition - macronutrient guidance, habit development, general guidance for gut issues and autoimmune disorders

  • Heavy weight training

ALDERFER

HANNAH

BA, CPT, FMSC

HANNAH
MY STORY

  • B.A. in Exercise Science

  • Certified Personal Trainer, ACSM

  • Pre/Postnatal Performance Training Specialist

  • Functional Movement Screen Certified

Experience:

  • Competitive runner for 10+ years

  • Boston Marathon qualifier since 2015

  • 11 years in the health and fitness industry

Specialty Training Areas:

  • Medical Fitness (orthopedic, autoimmune, movement assessment)

  • Pre/Postnatal Fitness

  • Strength Training for Endurance Sports (running, cycling, Nordic skiing)

  • Running Education & Plans

SMITLEY

KATHY

CPT, GFI

KATHY
MY STORY

  • Certified Personal Trainer, ACE

  • Group Fitness Instructor

  • Yoga Instructor

Experience:

  • 12 years in the Health and Fitness Industry

Specialty Training Areas:

  • General Fitness

  • Medical Fitness (Cancer, Stroke, Knee/hip replacement)

  • Flexibility/Mobility

  • Yoga

QUENTIN

DENISE

MS, CPT

DENISE
MY STORY

  • B.A. in Exercise Science, Malone University

  • M.S. in Exercise Physiology, Pending from The University of Akron

  • NSCA - CPT

Experience:

  • Competitive & Collegiate Swimmer for 20 years

  • Assistant Swim Coach

Specialty Training Areas:

  • Medical Fitness (Orthopedic, Cardiac, Injury Prevention)

  • Sports Training (Swimming, Cycling, Running, Baseball)

  • Heavy lifting (Barbell training and Power Lifts)

GRABOR

STEPHEN

CPT

STEPHEN
MY STORY

  • B.S. in Health Promotion and Fitness - Otterbein University

  • Action CPT - NCCA Accredited

Experience:

  • 12 years in the health and fitness industry

  • Youth athletes to older adults

Specialty Training Areas:

  • General Weight management

  • Beginners weight lifting

SLATES

MICHELLE

PT

MICHELLE
MY STORY

  • OTA/L

  • Associate Applied Science

Experience:

  • 5 years as a Group Fitness Instructor & 1 year as a Fitness Trainer

  • 30 years in Occupational Therapy

Specialty Training Areas:

  • General Fitness

  • Medical Fitness (Upper extremity orthopedic)

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