1. Enough is Enough!

    Everyone wants to change. They want to eat better, drink more water, stress less, play more, exercise often. CHANGE. But it's not whether you want to change, it's whether you want to change ENOUGH. Are you willing to say I 'll take a water instead of a coke or a beer - everytime? Are you willing to get up at 4:30 to get to the gym by 5 - everyday? Change takes work, change takes effort - change, o…Read More