1. Go Outside and Get Dirty

    By: Michele Slates, OTA/L Think back to your childhood memories. Do they include lazy summer days playing outside or inside watching TV or playing video games? If your memories include playing outside and more importantly, in the dirt or at least getting dirty, consider yourself lucky. I recently gave an informal survey to a class of 18 first graders. I posed the question “Would you rather?”…Read More

  2. Get in Touch with Massage Therapy’s Benefits

    By Kylie Thompson BA, CPT & Future Licensed Massage Therapist! What can be better than a really good massage? Massage therapy has to be one of life’s unspoken, but most luxurious pleasures, right up there with the perfect cup of tea. Ok, maybe you like coffee, but you get the idea. Massage therapy has been a part of major medicine for centuries and it’s easy to understand why; it feels gre…Read More