1. What Can Intelligent Fitness Do For You?

    It’s difficult to get in shape. While many Americans realize that they’re overweight and pretty out-of-shape, they find it extremely challenging to work out or go to the gym. Diet fads only lead to temporary weight loss and unpleasant mood swings, and gym memberships go unused. Let’s face it: it’s easy to realize that you need to drastically improve your fitness, but very difficult to foll…Read More