1. Why RIGHT NOW?

    By: Shannon Ortiz, LPCCS, RYT200, SPS What is your WHY? Many life coaches, motivational speakers, and yes, even counselors (including me!), will challenge people to find their WHY? Their purpose. The mistake we often make is we immediately think big picture. If it’s a fitness goal, maybe it’s to lose 30 pounds or set a 5k PR. If it’s job or business related, maybe it’s to quit your job an…Read More