Private Training For Athletes
Intelligent Summer Sports Training Program:
Intelligent Fitness is offering a 10-Week All-Encompassing Sports Training Program, focusing on everything needed for a great athlete. We know your athlete has the potential – let us help take them to the next level. See what’s included below:
– 10 Week Program (June 12th – August 18th)
– Screening and Assessment Session
– Sport Specific Strength and Conditioning Training
– Mental Preparation Training
– Injury Prevention Training
– Recovery and Nutrition Training
– 3 Sport Specific Training Workouts per week (Small & Large Group)
Want to know the best part? Parents can workout at no additional charge, in our respective, all level class while their children are training!
PRICING: Pre-Register by May 20th & SAVE $110 – $430 || Register After May 20th – $540 || Register With A Sibling & SAVE $30 Per Child || Limited Spots Available. Register Today!
Additional Sports Training, For All Individuals:
Intelligent Fitness offers personal training programs for all individuals, including athletes. Our sports specific training programs are all encompassing and help you gain experience in strength, conditioning, mental preparation, injury prevention, good nutrition, proper hydration, and recovery. Sports training isn’t just about plyometrics and tire flips, it is about preparing a healthy body and mind so you can be your best self. Our certified personal trainers begin by meeting you and developing a fitness regime that will make your goals attainable.
Our Session Types:
• ½ hour – $45
• 1 hour – $65
• Two Person, 1 hour – $80 (athlete rate)
• Small Group, 1 hour – $30/athlete
*Team training coming soon with the opening of our new facility in late spring 2017.