The definition of Medical Fitness Training…

Medical Fitness Training is a comprehensive and complementary healthcare approach to help individuals with chronic/medical conditions reach their maximum state of good health and well-being through exercise.

Most people think of medical fitness as simple, basic exercise for the older person.  But in reality, medical fitness is for more people than you might think! From the person working diligently to improve their family health history to the athlete rehabilitating after an orthopedic surgery to the person recovering from cardiac issues who is trying to get back to a normal way of life.  Many of our Trainers have ample experience working with a number of chronic and acute conditions – regardless of your starting point – so you can have a life of exceptional health and wellness.