Progressing to a Successful Resolution
By Joe Cartwright, B.A., CPT January is here, and along with the New Year comes the hope for change. Whatever that hope may be, let’s make it a tangible goal this year instead of something that slips through our fingers and gets put on the back-burner until next January. According to staticbrain.com, health related resolutions make up about 38% of the countries New Year’s resolutions, and losi…Read More