Summer is just around the corner. You’re excited to spend quality time out in the sun, throwing on your ultra-cushioned trainers and hitting the pavement, burning each calorie one by one. At Intelligent Fitness Personal Training, we assure you that we’re just as excited for summer sports as you are. However, our certified personal trainers want to make sure that you’re entering the most active time of year in a safe and healthy manner.
That’s why Intelligent Fitness Personal Training offers a 10-Week All-Encompassing Sports Training Program that focuses on everything that every athlete needs to achieve their personal fitness and sports-related goals. At our personal training fitness company, we believe that every athlete has the potential to achieve great things on a physical and mental level – we can help you take things to the next level.
Today, we’re going to talk about our premier private training opportunity for athletes: our sports training program. For all of your other fitness-related needs, Intelligent Fitness Personal Training is here to work with you on a personal level for you to actualize your fitness dreams on a physical and mental level. For now, let’s take a look at our summer sports training program and why you should care about all of the awesome things we have to offer through it.
Enter the Season Prepared
This is one of the biggest and best reasons as to why people get involved with our summer sports training program. If you have a season that starts in the fall or simply want to stay in better shape during a summer sports season, then our sports training program is perfect for you. Our 10-Week-All-Encompassing Sports Training Program provides everything that you need to be a great athlete, even though the chances are that you’re already a great athlete.
With our comprehensive and extensive program, you’ll be able to strengthen your muscles, improve your cardiovascular endurance, and work through injury prevention techniques to ensure that you get maximum performance in your football, soccer, hockey, track, baseball, basketball or other sports league. At Intelligent Fitness Personal Training, every sport is equally important to us and warrants proper training and care of your body so that you can perform at your most optimal level as an athlete.
It’s For All Levels of Athletes
Yes, we’re saying that you don’t have to be an ultra-marathon runner or an Olympic dash sprinter in order to be able to keep up with our program. We understand that everyone’s body composition and fitness levels are different, and that’s why our summer sports training program includes a screening and assessment session to get a thorough understanding of your current health condition and desired fitness level. With this understanding, we can tailor you a custom, personalized fitness regimen coupled with the support of peers.
At Intelligent Fitness Personal Training, we want everyone to feel included and well-taken care of. It takes a lot of dedication, effort, and pain to become an elite athlete, and we know that no one starts at this level. That’s why we’re here to help train you up with our summer sports training program! Check out our video below to pump you up.
Emphasis on Injury Prevention
We can’t stress this point enough. Going into the season of your sport of choice with a seasoned and conditioned body is essential to prevent any potential injuries that could occur out on the field. Nothing is worse than injuring yourself early in the season, especially when that injury easily could have been avoided. We want you to continue your excitement and passion for whatever sport you’re into, and we want you to do it safely. Don’t take any risks this season with an inferior training program – trust the fitness professionals at Intelligent Fitness Personal Training to start your season off the right way!
Our 10-Week-All-Encompassing Sports Training Program runs from June 12-August 18th and features 3 sport-specific training workouts per week, including small and large groups. In addition to your personalized screening and assessment session, our training program includes sport-specific strength and conditioning training, mental preparation training, injury prevention training, and recovery and nutrition training. Our personal training services at Intelligent Fitness Personal Training focus on all aspects of mental and physical training preparation for nearly all aerobic-based sports. Want to take your athletic game to the next level? Click the link below!