You let us have a career we love while working with the most fun & interesting people. (And getting to come to work in workout clothes is a bonus also!) So here are just a few reasons why we love you!

 

 

  • TSOB:  Turtle Stuck On Back
  • Gangly Velociraptor
  • Kettlebells make my nose run
  • Henry, Georgie, Rufus, and the one who started it all… Buster (RIP, Buster)
  • Notes left on the counter for us
  • He Man, Woman Haters
  • Curls for the Girls
  • Trainer: what did you do this weekend? Client:  I’m really sore. Trainer: Why? Client: I carried a 4’ high concrete Buddha.
  • The cafeteria has something called Cinderella Chicken.  I can’t eat anything with a princess on it.
  • 6 each side to make 32, right
  • Do you have 1 left shoe?
  • Sloth
  • But that makes it harder
  • I like the old battery better in your scale!
  • Dang, I just screwed myself over.  I did 5 extra reps
  • I only breathe when I have to
  • She’s trying to kill me
  • Oh good, I get to lay down now
  •  Is ham good for anything?
  • I’m paying you now in case I decide not to come
  • I’m actually thirsty, what’s wrong with me?
  • Oh thank you God, you are not making me do pushups
  • Just so you know, my glutes are barking
  • I’m only paying for 2 sets
  • Is it supposed to burn?
  • Can I just stay down here on the floor?
  •  I can actually hear your eyes rolling in your voice
  • The foam roller never lies!
  • I never should have shot my trainer.
  • Alligator Arms
  • Client sitting and waiting in the chair.  “You can do some cardio while you wait!” Client…  “I know.” Still. Sitting.
  • Client, “I think it’s my liver.”  Me, “where’s your liver?”. Client, “I don’t know.”
  • I don’t consider chocolate junk food. I consider it fun food.
  • When I grunted I realized I wasn’t breathing
  • Letting us live vicariously through your travels
  • Cursing at us (almost!)…. Sugar!
  • Donut Saturday
  • Running your first 5K!!!  Then running through the finish line, to your car, and off to deliver a baby?!?
  • Disco Saturday
  • Only missing a workout when you are sick or on vacation – for over a decade! (Now two decades!)
  • I now regularly find myself tightening my glutes and abs during a run. I didn’t even know I had them before, much less how to control them.
  • The “Foam” roller
  • Finally becoming a “Real Client”
  • There is no finish line.
  • Spreadsheets for fruits & veggies
  • The 100 Challenge – twice
  • “Rotation – Rotation is key.”
  • I’ll do whatever you say
  • Crazy cat ladies
  • You can whine if I can roll my eyes
  • Stretching…
    • My favorite part
    • I hate this part
    • Thinking I took your leg off because your keys popped!
    • Oh no, I think I’m going to pass out!
  • Dedication is…
    • 5:00 am
    • 4 workouts a week
    • 21 years and counting
    • Coming straight to a workout after a 24 hour shift
  • Just “tweaking” things a little
  • “Honey, I’m home!”
  • Missy!, Little S*!t, Hannah Banana & JoJo, Special K, Professor, Boss
  • In your 70’s and still rockin’  (Now in your 80’s and still going strong!)
  • Goals:
    • “I don’t want to be like my mother.”
    • To stand on my head & make O-H-I-O with my legs
    •  Be Awesome!
    • Stay Alive
  • “All my bad habits stem from my husband.”
  • Still 2 feet away from touching my toes
  • Workout, spin, zumba, bootcamp, rest & repeat
  • Not crossing midline of your body… yet
  • Hostile takeovers
  • Cutting out sugar & doing a 180 with your diet
  • How’s your water intake been?
  • “Tuck that chin!”
  • Mother/Daughter bribes for the Hunger Games
  • A successful squat
  • Running several half marathons while one year ago you thought a 5k was hard
  • “The burn” of your first lateral walks
  • Fighting the war against Sarcopenia
  • Going all in on incentives…and needing some bandaids because of it
  • And my favorite words as you are leaving… “I feel so much better!” 

 

Thank you for your continued support!