To celebrate National Nutrition Month, we will have healthy recipes & meal ideas every week!
This week enjoy some of these healthy lunch ideas!

  1. Grilled cheese with tomato
  2. Egg, tomatoe & avocado on english muffins
  3. BLT Chicken Lettuce cups here!
  4. Almond butter & jelly on toast
  5. Homemade quiche… try this recipe!
  6. Roast beef with horseradish in a lettuce wrap
  7. Egg salad in a wrap
  8. Grilled Pimento Cheese sandwich

These easily portable foods are high in protein & will help keep your hunger under control!

  1. Peanut Butter or other nut butters
  2. Cottage Cheese
  3. Tuna
  4. Hard Boiled Eggs
  5. Greek Yogurt
  6. Milk
  7. Edamame & hummus
  8. Swiss Cheese